We learn by processing information in patterns of senses (pictures, sounds, feelings, smells, and taste). No matter what it is, our brain uses our sense as triggers to go back to that memory… the more times the brain reviews the memory the easier it is for you to instantly access the memory.
So when we review or repeat our learning we are imbedding more and more sensory information. The more we review something the more true to reality that piece of information gets. Because our brain is always comparing the information that comes in with what is already stored. The more times you review the information you are trying to learn, the more time the brain can correct or alter the memory. This is also the reason why there is an issue with eye-witness testimony. The information in our brain is always changing. And, the way we are questioned can change our memories very easily.
Most people don’t have a problem learning, they have a problem accessing the information they have already learned. Our unconscious brain processes 200,000,000 bits of information per second. It’s our conscious brain (the one that judges and tells us we’re not able to remember and sometimes tells us off) that filters only 40,000 bits of information per second… This means, consciously we are make judgements on a fraction of the available information. This also brings to light creating your own destiny – so if your conscious brain says you can’t remember a fact, in reality this is why you can’t.
My secret when someone tells me they can’t do something is to ask them: “… and if you could remember (or action they say they can’t) then what would happen” or “how would you accomplish the task.” You would be surprised how many people can fill in the blank after they feel heard – pretty much everyone!
Tracy Joy is an NLP practitioner, author, and speaker in Vancouver, Canada. She is an international business expert in the area of human systems analysis and thinking change. If you have brain questions, send them Tracy and she’ll answer them on this blog. She can be reached through www.TherapeuticNLP.com